Jo Gommer

Feet Dilemmas Sorted

What Can You Do About Fallen Arches?

OverviewIt is rare to find someone who walks with both feet in perfect alignment. Often we walk on the inside or outsides of our feet, or with our toes or heels rotated inward. These typical walking patterns can cause many problems not jus…

True Vs Apparent Leg Length Discrepancy

OverviewPeople with leg length discrepancy, when one leg is longer than the other, usually have a waddling-type gait where the hips seem to move up and down during walking as the body tries to compensate for the inequality. There are two t…

What Causes Heel Discomfort

OverviewHeel pain is often a symptom caused by one of two conditions: Plantar Fasciitis or Achilles Tendonitis. Most commonly, heel pain experienced at the bottom of the heel is caused by plantar fasciitis. Heel pain may become so severe f…

Mortons Neuroma Cure

OverviewMorton's neuroma is a swollen, inflamed nerve in the foot.Morton's neuroma causes a "burning" sharp pain on the bottom of the foot. Treatments for Morton's neuroma include resting the foot, better-fitting shoes, anti-inflammation m…

Shoe Lifts For Leg Length Discrepancy

There are two different kinds of leg length discrepancies, congenital and acquired. Congenital means you are born with it. One leg is structurally shorter than the other. Through developmental stages of aging, the brain senses the gait pat…

Cure Leg Length Discrepancy With Shoe Lifts

There are not one but two unique variations of leg length discrepancies, congenital and acquired. Congenital means that you are born with it. One leg is anatomically shorter than the other. As a result of developmental periods of aging, th…

Shoe Lifts The Podiatrists Treatment For Leg Length Difference

There are actually two unique variations of leg length discrepancies, congenital and acquired. Congenital implies that you are born with it. One leg is structurally shorter compared to the other. As a result of developmental phases of agin…

Shoe Lifts The Solution To Leg Length Difference

There are actually two different kinds of leg length discrepancies, congenital and acquired. Congenital means you are born with it. One leg is structurally shorter than the other. Through developmental stages of aging, the human brain pick…

Do Hammertoe Straighteners Work

Overview hammertoes is a contracture (bending) of one or both joints of the second, third, fourth, or fifth (little) toes. This abnormal bending can put pressure on the toe when wearing shoes, causing problems to develop. Hammertoes usuall…

Pain In The Arch Triggers Warning Signs And Treatment Procedures

Overview Your arch, made up of your tarsals and metatarsals, bridges the area between your heel and the ball of the foot. The ball of the foot is formed where the metatarsals meet your toes. It creates the base area that you use to support…

Achilles Tendon Surgery Rehab Protocol

Overview The Achilles tendon connects your calf muscles to your heel bone. Together, they help you push your heel off the ground and go up on your toes. You use these muscles and your Achilles tendon when you walk, run, and jump. If your A…